{"id":320974,"date":"2025-07-18T20:00:00","date_gmt":"2025-07-18T18:00:00","guid":{"rendered":"https:\/\/www.katia.com\/blog\/?p=320974"},"modified":"2025-07-02T13:40:23","modified_gmt":"2025-07-02T11:40:23","slug":"easy-yoga-pants-sewing-video","status":"publish","type":"post","link":"https:\/\/www.katia.com\/blog\/en\/easy-yoga-pants-sewing-video\/","title":{"rendered":"Sew some easy yoga pants with Sporty Knit fabric \u2702\ufe0f\ud83e\uddd8\u200d\u2640\ufe0f"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"1020\" src=\"https:\/\/i0.wp.com\/www.katia.com\/blog\/wp-content\/uploads\/2025\/06\/feat-fabrics-640x640-fabrics-lovers-scaled.jpg?resize=1020%2C1020&#038;ssl=1\" alt=\"Yoga pants\" class=\"wp-image-320649\" srcset=\"https:\/\/i0.wp.com\/www.katia.com\/blog\/wp-content\/uploads\/2025\/06\/feat-fabrics-640x640-fabrics-lovers-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/www.katia.com\/blog\/wp-content\/uploads\/2025\/06\/feat-fabrics-640x640-fabrics-lovers-scaled.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.katia.com\/blog\/wp-content\/uploads\/2025\/06\/feat-fabrics-640x640-fabrics-lovers-scaled.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.katia.com\/blog\/wp-content\/uploads\/2025\/06\/feat-fabrics-640x640-fabrics-lovers-scaled.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.katia.com\/blog\/wp-content\/uploads\/2025\/06\/feat-fabrics-640x640-fabrics-lovers-scaled.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.katia.com\/blog\/wp-content\/uploads\/2025\/06\/feat-fabrics-640x640-fabrics-lovers-scaled.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.katia.com\/blog\/wp-content\/uploads\/2025\/06\/feat-fabrics-640x640-fabrics-lovers-scaled.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.katia.com\/blog\/wp-content\/uploads\/2025\/06\/feat-fabrics-640x640-fabrics-lovers-scaled.jpg?resize=1600%2C1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.katia.com\/blog\/wp-content\/uploads\/2025\/06\/feat-fabrics-640x640-fabrics-lovers-scaled.jpg?resize=1020%2C1020&amp;ssl=1 1020w, https:\/\/i0.wp.com\/www.katia.com\/blog\/wp-content\/uploads\/2025\/06\/feat-fabrics-640x640-fabrics-lovers-scaled.jpg?resize=630%2C630&amp;ssl=1 630w, https:\/\/i0.wp.com\/www.katia.com\/blog\/wp-content\/uploads\/2025\/06\/feat-fabrics-640x640-fabrics-lovers-scaled.jpg?resize=64%2C64&amp;ssl=1 64w, https:\/\/i0.wp.com\/www.katia.com\/blog\/wp-content\/uploads\/2025\/06\/feat-fabrics-640x640-fabrics-lovers-scaled.jpg?resize=720%2C720&amp;ssl=1 720w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Not long ago, we celebrated <strong>International Yoga Day<\/strong> \ud83e\uddd8\u200d\u2640\ufe0f and at Katia Fabrics we invite you to connect with this lifestyle through a very special sewing project.<\/p>\n\n\n\n<p>Learn how to sew some comfortable and long-lasting <strong>yoga pants<\/strong> with a professional finish with Ana from <a href=\"https:\/\/www.instagram.com\/nanitatelier\/\" target=\"_blank\" rel=\"noreferrer noopener\">@nanitatelier<\/a>. These pants are made with Sporty Knit fabric, a lightweight, fast-drying stretch fabric, perfect for sports clothes.<\/p>\n\n\n\n<p>\ud83c\udfa5 <strong>Discover the step-by-step instructions <\/strong>in the video and make your own yoga pants to enjoy every movement.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/-HJeF80fc-4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Materials needed<\/strong><\/h2>\n\n\n\n<ul>\n<li><strong>Sporty Knit fabric<\/strong> \u2b07\ufe0f, available in several colors: 135&nbsp;cm for all sizes (S, M, L, XL)<\/li>\n\n\n\n<li>Women\u2019s leggings PDF sewing pattern \u2b07\ufe0f<\/li>\n\n\n\n<li><strong>Elastic<\/strong> for the waist<\/li>\n\n\n\n<li>Polyester <strong>thread<\/strong><\/li>\n\n\n\n<li>Ballpoint (jersey) needle<\/li>\n\n\n\n<li><strong>Overlock <\/strong>(optional) or sewing machine with zigzag stitch<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.katia.com\/ES\/telas-tela-sporty-knit-en-color-turquesa-2224-7.html\" target=\"_blank\" rel=\"noreferrer noopener\">\ud83d\uded2 Sporty Knit fabric<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.katia.com\/EN\/Design-womens-leggings-pdf-sewing-pattern-W58-2425.html\" target=\"_blank\" rel=\"noreferrer noopener\">\ud83d\uded2 Women\u2019s leggings sewing pattern<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.katia.com\/files\/patrones\/2425\/patron-de-costura-en-pdf-leggings-de-mujer-w58-2425-katia-g.jpg?w=1020&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to sew these yoga pants<\/strong><\/h2>\n\n\n\n<ul>\n<li><strong>1\ufe0f\u20e3 Cut the pieces<\/strong>: cut the pattern pieces in Sporty Knit fabric, following the grainline. Don\u2019t forget the seam allowance is already included (1\u00a0cm).<\/li>\n\n\n\n<li><strong>2\ufe0f\u20e3 Sew the sides:<\/strong> place the front and back of each leg with right sides facing each other. Sew the sides of the leggings.<\/li>\n\n\n\n<li>3\ufe0f\u20e3 <strong>Sew the rise<\/strong>: place both pieces with right sides facing each other and sew the front and back rise.<\/li>\n\n\n\n<li>4\ufe0f\u20e3 <strong>Sew the crotch:<\/strong> place both trouser legs with right sides facing each other and sew the full crotch.<\/li>\n\n\n\n<li>5\ufe0f\u20e3 <strong>Prepare the waist:<\/strong> sew the waist pieces along the sides, with right sides facing each other. Place the unstretched elastic at the top of the outside pieces and sew around the entire circumference.<\/li>\n\n\n\n<li>6\ufe0f\u20e3 <strong>Assemble the waist:<\/strong> place the inside and outside pieces with right sides facing each other, sew around the top edge and turn right side out.<\/li>\n\n\n\n<li>7\ufe0f\u20e3 <strong>Sew the waist to the pants<\/strong>: place the elasticated waist around the top of the leggings, with right sides facing each other, and sew.<\/li>\n\n\n\n<li>8\ufe0f\u20e3<strong> Finish the hem<\/strong>: sew the bottom hem of both trouser legs. Remember to try on the garment to adjust the length to your liking!<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\uddd8\u200d\u2640\ufe0f <strong>Enjoy your new handmade yoga pants!<\/strong><\/h2>\n\n\n\n<p>It\u2019s that easy to sew your own <strong>yoga pants<\/strong> with technical fabrics by Katia Fabrics. The ideal project to practice yoga, Pilates, dance or dress comfortably every day.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.katia.com\/files\/patrones\/2425\/patron-de-costura-en-pdf-leggings-de-mujer-w58-01-2425-katia-g.jpg?w=1020&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p>\ud83d\udcf8 Share your creations with us on social media using the <strong>#KatiaFabrics <\/strong>hashtag and tag us so that we can see them.<\/p>\n\n\n\n<p>If you\u2019re looking for more\u00a0<strong>women\u2019s sewing projects,\u00a0<\/strong>you may also be interested in:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.katia.com\/blog\/en\/how-to-sew-a-swimsuit\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to sew a swimsuit with swim fabric \ud83d\udc59 PDF pattern by Katia Fabrics<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.katia.com\/blog\/en\/learn-how-to-sew-a-womens-shirt-with-this-free-pattern-by-katia-fabrics\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn how to sew a women\u2019s shirt with this free pattern by Katia Fabrics with a step-by-step tutorial<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.katia.com\/blog\/en\/how-to-sew-a-reversible-kimono-a-free-pattern-videotutorial\/\" target=\"_blank\" rel=\"noreferrer noopener\">Video tutorial and free pattern to sew a reversible kimono<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to sew some comfortable and long-lasting yoga pants with a professional finish with Ana from @nanitatelier. These pants are made with Sporty Knit fabric, a lightweight, fast-drying stretch fabric, perfect for sports clothes.<\/p>\n","protected":false},"author":7,"featured_media":320651,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[11919,11908,11910,11923,11927],"tags":[13212,13337,13513,13879,14075,12104,12809],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sew some easy yoga pants with Sporty Knit fabric \u2702\ufe0f\ud83e\uddd8\u200d\u2640\ufe0f<\/title>\n<meta name=\"description\" content=\"Learn how to sew some comfortable and long-lasting yoga pants with a professional finish with Ana from @nanitatelier.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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